Have You Tried Dry Needling? Though the name may sound a little menacing, Dry needling is a very popular drug-free treatment method alongside Traditional Chinese Acupuncture (TCA). So, you might ask, Aren’t they the same? Yes and No. Both these treatments involve...
I am a chiropractor, a humble manual therapist, thus I’ll let you into a little secret well being is obtainable through exercise, diet and changing some of the more harmful habits that we, as a society have acquired through our daily lives. I’m going to talk about...
Shoulder pain – what you can try at home Firstly modify your activity, relative rest will help! Don’t “push through it” as this can stress the tendon further leading to a greater risk of further damage. The aims of the treatment are to reduce the stress on the...
The aim of this information sheet is to give you an understanding of the problem you may have that is causing you to have shoulder pain. The blog has been divided into sections, describing your shoulder, what we know about shoulder pain caused by impingement and your...
What is youth? It’s so many things to so many people, where do you start? Some people see youth as looking beautiful; less wrinkles, gleaming white teeth, lustrous hair, I’m imagining that a lot of people perceive youth as feeling good from within, well that’s what...
Life is often comprised of routine, whether this be the daily commute to work, the eight or so hours sat at a computer screen in a less than comfortable chair or the simple act of kick starting the day with a steaming brew. We understand and manage our busy...
