Sports and Remedial Massage Bromley & West Wickham
Massage therapy is a hands-on treatment that uses a variety of techniques to relieve muscle tension, reduce pain, and improve circulation. It can help with stress, injuries, and chronic discomfort while promoting relaxation and overall well-being. Sessions are tailored to your needs, targeting specific problem areas or providing full-body treatment.
What is Massage?
Massage is a hands on treatment that involves the manipulation of soft tissues to help relieve tension, help with recovery and aid relaxation.
What are the benefits of massage?
Massage can be beneficial for anyone from pregnant ladies to athletes. Some of the benefits include:
- Pain Relief
- Release of muscle tension
- Stress relief
- Relaxation
- Recovery post sporting activity
- Break down of scar tissue
Who Can Benefit From Massage Therapy?
Massage therapy is beneficial for people with muscle tension, stress, or chronic pain. It’s commonly used for back and neck pain, headaches, sports injuries, and postural issues. It can also help those with joint stiffness, poor circulation, or muscle recovery after exercise. Many use it to manage stress and promote overall relaxation and well-being. A beneficial adjunct to manipulative therapy.
Benefits and Outcomes of Massage Therapy Treatment
The common goals of massage therapy are to relieve muscle tension, reduce pain, and improve circulation. It also aims to enhance flexibility, speed up recovery from injuries, and lower stress levels. Many patients experience greater relaxation, improved posture, and an overall sense of well-being after treatment.
Massage FAQs
What types of massage do you offer at your West Wickham clinic?
We offer shiatsu and sports massage.
Can massage therapy help with back pain or sports injuries?
Yes, massage therapy can help with both back pain and sports injuries.
Do I need to prepare anything before my massage appointment in West Wickham?
Appropriate underwear. A gown can be provided as will towels to cover body regions during the massage.
How much does Sports and Remedial Massag cost?
| 1 hour | £70 |
| 1.5 hrs | £100 |
WEST WICKHAM CHIROPRACTIC
If you're ready to book or have any questions then get in touch! our experienced team are ready to help! You can call us on 0207 998 6883 or email us on info@westwickhamchiropractic.co.uk. Click below to view all of our contact options.
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