Hypnotherapy West Wickham
WHAT IS HYPNOTHERAPY?
Hypnotherapy is a very safe, effective, soothing painless way of dealing with your problems, it’s like having your mind massaged.
Hypnotherapy has become a widely recognised treatment modality, managing the symptoms of a broad spectrum of conditions such as irritable bowel syndrome (IBS), anxiety and depression, quitting smoking, improving self-confidence, weight control and many more.
Who Typically Benefits From Hypnotherapy?
Clinical hypnotherapy typically benefits people dealing with stress, anxiety, phobias, and chronic pain. It’s also helpful for those wanting to break habits like smoking or overeating, improve sleep, or boost confidence. Individuals seeking support for emotional challenges or behaviour change often find it effective.
What Does Hypnotherapy Involve?
Clinical hypnotherapy involves guided relaxation and focused attention to help you enter a calm, trance-like state. In this state, the therapist works with your subconscious mind to identify and address specific issues or goals. Sessions may include suggestions, visualisation, and positive affirmations to promote change. It’s a safe, collaborative process tailored to your needs, usually lasting around 45-60 minutes.
Benefits and Outcomes of Hypnotherapy Treatment
Clinical hypnotherapy can reduce stress, anxiety, and pain while helping change unwanted habits and behaviours. It promotes relaxation, improves sleep, and boosts confidence and self-control. Many people experience greater emotional balance, improved mental clarity, and enhanced motivation. Overall, it supports lasting positive changes in both mind and body, contributing to better well-being and personal growth.
FAQ’s For Hypnotherapy
What is Hypnotherapy?
Hypnosis is a state of deep mental and physical relaxation that you allow yourself to enter. You always remain completely in control and constantly aware of your environment.
The best way to describe hypnosis is to compare it to the drowsy state just before you fall asleep. In this relaxed state of being you and your subconscious mind are open to suggestions made to you regarding the problem that you wish to release.
Hypnotherapy is a very safe, effective, soothing painless way of dealing with your problems, it’s like having your mind massaged.
What is Hypnotherapy?
Hypnosis is a state of deep mental and physical relaxation that you allow yourself to enter. You always remain completely in control and constantly aware of your environment.
The best way to describe hypnosis is to compare it to the drowsy state just before you fall asleep. In this relaxed state of being you and your subconscious mind are open to suggestions made to you regarding the problem that you wish to release.
Hypnotherapy is a very safe, effective, soothing painless way of dealing with your problems, it’s like having your mind massaged.
What is Hypnotherapy good for?
Hypnotherapy has become a widely recognised treatment modality, managing the symptoms of a broad spectrum of conditions such as irritable bowel syndrome (IBS), anxiety and depression, quitting smoking, improving self-confidence, weight control and many more.
Take a look at the NHS Choices website for more details. For further information, please see our hypnotherapist’s website.
How much does Hypnotherapy cost?
| Stop smoking | £170.00 |
| All other sessions | £70.00 |
BOOK NOW
Cino is a very experienced hypnotherapist able to help with many diverse issues ranging from smoking, weight control, alcohol addiction, Obviously due to these uncertain times he is very committed to assisting his patients overcome depression, anxiety, claustrophophia and panic attacks.
He has been a valued member of our team for several years now.
You can call him for a free no obligations phone consultation on
07710564456.