BOOK NOW
Why is your posture so important?

Why is your posture so important?

I am a chiropractor, a humble manual therapist, thus I’ll let you into a little secret well being is obtainable through exercise, diet and changing some of the more harmful habits that we, as a society have acquired through our daily lives. I’m going to talk about...
Shoulder pain – self help

Shoulder pain – self help

Shoulder pain – what you can try at home Firstly modify your activity, relative rest will help! Don’t “push through it” as this can stress the tendon further leading to a greater risk of further damage. The aims of the treatment are to reduce the stress on the...
Shoulder pain – what could be the problem?

Shoulder pain – what could be the problem?

The aim of this information sheet is to give you an understanding of the problem you may have that is causing you to have shoulder pain. The blog has been divided into sections, describing your shoulder, what we know about shoulder pain caused by impingement and your...
Be young, feel young

Be young, feel young

What is youth? It’s so many things to so many people, where do you start? Some people see youth as looking beautiful; less wrinkles, gleaming white teeth, lustrous hair, I’m imagining that a lot of people perceive youth as feeling good from within, well that’s what...
Variety is the spice of life

Variety is the spice of life

Life is often comprised of routine, whether this be the daily commute to work, the eight or so hours sat at a computer screen in a less than comfortable chair or the simple act of kick starting the day with a steaming brew. We understand and manage our busy...
Regular chiropractic care helps prevent back pain

Regular chiropractic care helps prevent back pain

This is something we have been telling our patients for ages. Look after your spine on a preventative basis to stop more serious problems occurring in the future. This study looked at whether people who continued their chiropractic care were any better off than people...