There’s a lot more to Running, than just Running!
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Got a place in a marathon, 1/2 marathon, tough Mudder, 10km or 5km? Want to improve your fitness and running ability? My Runners Workshop will help, and focuses on…
- Muscular Strength and Endurance
- Injury Prevention
- Running Fitness and Technique
- Lots of advice about long distance running
These workshops are held regularly at Beckenham and Hayes.
To find out more go to https://www.facebook.com/HossSportsTherapy or email hosssolim@googlemail.com.