There’s a lot more to Running, than just Running!
Got a place in a marathon, 1/2 marathon, tough Mudder, 10km or 5km? Want to improve your fitness and running ability? My Runners Workshop will help, and focuses on…
- Muscular Strength and Endurance
- Injury Prevention
- Running Fitness and Technique
- Lots of advice about long distance running
These workshops are held regularly at Beckenham and Hayes.